I help women navigate through the maze of high-functioning anxiety, whether they’re on the brink of burnout or already entrenched in its grasp. With my background as a Naturopathic Doctor and Certified Hypnotherapist, I’m here to lighten the load and guide you from the depths of overwhelm and exhaustion to a place of calm confidence, reigniting your joy for life along the way!

I use a comprehensive approach that tackles both the mental and physical aspects of your well-being. On the mental side, we dive into counselling and the transformative power of mindset work to nurture mental resilience. Simultaneously, the physical health is addressed through lab testing, personalized nutrition, herbal medicine, targeted vitamin and supplement plans, lifestyle coaching, and the rejuvenating practice of acupuncture and cupping.

My methodology is not just about alleviating symptoms; it’s about crafting a roadmap towards sustainable results. I believe in immediate relief for the symptoms that burden you, while uncovering and treating the root causes to ensure long-term success.

In my practice, I create a safe, welcoming space where your voice is truly heard, ensuring that you’re not just surviving but thriving. Together, we embark on a journey of transformation—one that leads to inner peace, boundless energy, and a rediscovered joy for life. So let’s take the first step towards your brighter, lighter future!

When I am not working with patients, I am in my element with expressive and freestyle dancing — no structured choreography here! I have a profound love for the mountains. I can’t help but constantly identify medicinal plants in and out of the city. And you’ll often find me biking through the city!